Adults
The adult squad is open to all who wish to join, whether you are a complete beginner or an experienced 'oarsperson'. A range of fitness and skill levels are catered for and age is no barrier to participation.
Squad training times Winter 2019-20
Saturday 8am – 10am Adult Performance (coached by Graeme)
Adult Competition & Performance (coached by Mike)
10 - 11am Adult Competition (coached by Jon and Harold)
12 - 4pm Adult Beginners (only when L2R courses are running)
Sunday 8am- 10am Adult Performance (coached by Graeme)
8am-9.30am Adult Competition & Performance (coached by Mike)
10.30-11.30am Adult Development (coached by Linda)
11am-12 Adult Recreational & Explore Rowing (coached by Gill)
12-4pm Adult Beginners (only when L2R courses are run)
Monday
5.30-6.30pm Adult Recreational & Explore Rowing (coached by Gill)
6.30-8pm Adult Competition & Adult Performance (coached by Harold)
Tuesday
6-8pm Adult Performance (coached by Graeme)
Wednesday
6.30-8pm Adult Development, Adult Competition & Adult Performance (multiple coaches)
Thursday
1.30-4pm Adult Recreational & Explore Rowing (coached by Mike and Harold)
Thursday 6pm -8pm Adult Performance (coached by Graeme)
The captain or vice captain to be advised of any training outside of these session times.